The Social Media Envy

Written by Kring Elenzano on July 25th, 2011. Posted in Personal

Have you ever been envious of someone because that person is always out traveling and enjoying life? Do you sometimes wish you could trade places with that girl who constantly blogs about her collection of clothes, shoes and make-up? Can you not help but compare yourself to your former classmates, whom you only get to interact with on Facebook, who now have their own condos, brand-new cars and they even attend the hottest events?

Well, surprise surprise! You’re not alone, my dear. It’s but human nature to think that our mundane existence sucks more hairy balls than other people’s colorful lives. And with the onset of blogs and social media, it just became much easier to brag about EVERYTHING and feel insecure about ANYTHING.


C’mon. We all know pink swarovski WILL take the blues away.

I read about this on Cracked.com (my favorite non-social media website) a few months back. It perfectly explained the psychology behind Social Media Envy and I won’t even pretend that I can explain it to you better. Hence, here’s an exerpt:

We’ve all read interviews with celebrities, or maybe even friends’ blogs, in which they go on and on about how great their lives are, and we wonder what horrible shit we must have done in a past life to be dealt the hand we’ve got now. Bills, relationships, family, jobs … everything just sucks. Meanwhile, everyone else in the world is running around with their sex and money and interesting hobbies. Sure, those people might have some minor inconveniences from time to time, but not like you.

Studies have found that our pain, our unhappiness, the things that bother us, etc., we perceive as much, much worse than anything that others go through. We also assume that our lives are worse and that we are unhappier than those around us.

Part of this self-pity is due to the fact that it’s a social norm for everyone to project only the good things about their lives. As the author of the study pointed out, just look at people’s Facebook photo albums — it’s all parties, vacations, the new puppy, the new girlfriend, the new TV, the gang laughing at a bar. Nobody posts photos of themselves straining on the toilet and screaming that their colon is full of burning rocks. And your photos are probably just as carefree as theirs.


Not THAT carefree, though.

And you know it’s true, right? Just look at your Facebook walls. I’m sure there’s at least one annoying person whose status updates make him or her sound like a Paris Hilton posse.

“Here in a posh resto, having a meeting with some famous celebrity! Ah, I need to go to the spa after this because I’m so overworked from mingling with the stars!!!”

“Yey! I’m finally getting a new smart phone from my parents since I’m a freeloader with no decent job because I’m tired of my current expensive phone, which I bought just 6 months ago. And my new phone is pink~”

“Ugh! It’s so cold in this foreign country, I had to buy another jacket from that European brand. But I love the food, the shops and the nightlife! I don’t want to go back home yet.”

“You guys should totally join me in my cooking/dance/language/martial arts/design class. It’s like the hottest shit in town and my instructor is half-Belgian! Oh and I’m gonna party in Bora this weekend because I have so much money!”

Don’t get me wrong, I’m not casting stones here and I admit that I’m 100% GUILTY of this, too. But as mentioned above, it’s not necessarily wrong per se (unless you know, Paris posse). It’s a social norm to project only the good things and it’s innate for people not to air their dirty laundry in public, except for those emo, hormonal teenagers and them grown-ups with unresolved issues. But it’s also in our nature to compare ourselves with other people who “have more exciting and better lives” and in turn, we can get depressed and discontented.

Admit it, the internet makes everyone and everything look cooler and more fun! Normal people won’t broadcast about their cheating fathers, or the fact that they’re clinically depressed, or once had an STD or that their siblings are in rehab/jail. That’s why you shouldn’t compare yourselves to others and feel envious of them. They’re most likely more screwed up than you think.


That girl on the right looks sooo pretty and can pass for a Kpop idol! Wait, you mean she’s the girl on the left, too? WHAT?  More photos here.

Personally, I know people who are party animals and but owe a lot of money, and girls who look so confident and pretty but were abused when they were kids. Yet, people envy them because their lives appear to be so colorful. Why would we even look far? I bet you guys didn’t know that though I loved my job, it didn’t pay as much as other corporate jobs. I have a lot of cellulite and stretch marks. When I sleep, I apparently sometimes snore or drool but I ALWAYS grind my teeth. Like, everyday. I’ve been yelled at A LOT by the boss and some clients and I’ve broken down more than once. But those things you just don’t talk about in public, right?

“You know what, Kring, I really envy you. At such a young age, you’ve achieved so much and you’ve gone places, met many people!”, said a dear friend to me recently and it’s what inspired me to write this post. Yes, with full conviction I can say that I love my life and I’m happy and grateful for everything. But what bothered me was how he felt bad for himself even if he is in a good place and has followed his heart to do what he loves. I even admire him for his skills and talents and I know I can never do what he does. I honestly wish that he would see what a gem he is and not compare himself to me or his other colleagues.

Dear reader, if you feel envious or insecure, just bear in mind that chances are, some other person out there secretly wishes to be you.

“If you compare yourself to others, you may become vain and bitter; for always there will be greater and lesser persons than yourself.” - Max Ehrmann

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  • http://www.facebook.com/profile.php?id=563783871 Paola Ebora

    You made a very good post here, Kring!~ :)
    I’m one of those people who used to check on her batch mates and friends occasionally and envy them for accomplishing and doing things that I haven’t yet~ for a while it made me feel inferior and sad that I don’t get the same chances they get but I’ve stopped doing so and I think it made me a better person. The only person we should compete with is ourselves~ :)

    AND DAFUQ. The wonders make up can do! XD

  • Jamy

    Most of the time I experience this, social-media envy. Whenever I see a friend dressed and looks better, and is even prettier than me…posted in her facebook, I feel insecure and I feel the envy. Sigh…but I always remind myself not to think about it and we’re both different people. Pero minsan hindi umuubra. O_o

  • http://twitter.com/joon85 Park Hyung-Joon 박형준

    “Dear reader, if you feel a envious or insecure, just bear in mind that chances are, some other person out there secretly wishes to be you.” – This was such a beautiful way to put it Kring! Wonderful post. (^~^)

  • http://twitter.com/joon85 Park Hyung-Joon 박형준

    “Dear reader, if you feel a envious or insecure, just bear in mind that chances are, some other person out there secretly wishes to be you.” – This was such a beautiful way to put it Kring! Wonderful post. (^~^)

  • http://twitter.com/summerboxx Megan A ✯

    OMG was so scared that I might see my cousin’s face in the Before and After link O___o But yeah I realized I actually do envy people who broadcasts that theyre here and there :) ) Awesome post!

  • Anonymous

    Thanks, Pao!!! Like you, I used to envy people A LOT, too, especially those who have been in showbiz and whatnot. But I think with age and experience come wisdom (not with everyone though haha) and I eventually learned to count my blessings more.

    Also, TRUELALOO!!

  • Anonymous

    Okay lang yen, dear. You’re young and you have a lot to learn! It will eventually come and it’s natural naman to feel envious. :) Just sad that it can be destructive for many people.

  • Anonymous

     Thank you~ Feel free to share ^^

  • Anonymous

    O_o why, does your cousin post her before/after pics online? Also, is she Chinese? :P Thanks, dear!!! 

  • andrew abundo

    awesome post Kring. Now, I’m off to spread this entry!!!

  • http://www.deathbydoldrums.wordpress.com jassydroll

     I once thought of nuking my Facebook account because of this. Now I just try to be happy for those who seem to have endless amount of moolah for travel/shopping/food/boylets. Operative word try is operative :s

  • Anonymous

    may x1000 bang like button dito? Hahaha! At panalo talaga yung mga before&after pics

  • Anonymous

    Haha~ WOOOORRRDDD.

  • Anonymous

     Cheers! Thank you!

  • Anonymous

    Sayang wala eh! Pero pwede i-spread the word XDXDXDD

    Nakaka-boost ng self-esteem yung before and after pics, noh? ^^

  • http://twitter.com/lindle323 Xy-Za Yape

    Like seriously may gusto akong patamaan.. haha… nice post! It was shared by a friend and it’s indeed a good post. Keep it up Kring!..

    I just hope a friend of mind will read this post as I have shared it in FB too. She envies other people too much to a point forcing the bf to do this and that or buy this and that just because other couples are doing it or buying it too.. Dining in to this expensive place because a friend dine in there, go for a vacation in this place because a friend went there with their BF’s too… which is duh!!!… So anyway, I just want to say I love this post :)

  • http://twitter.com/BatangYagit Winston Almendras ★

    nice post kring. be envy of other people and use this as motivation to be better. ;)

  • http://www.fotografirox.com Rox

    Just shared this on Facebook.  I am used to get envied.  Hahahah!

  • http://bodieyey.tumblr.com/ bodieyey

    hehe ms kring, babanggitin ko pa lang yung sa cracked, dun mo rin pala nabasa ^^;

    “Dear reader, if you feel envious or insecure, just bear in mind that chances are, some other person out there secretly wishes to be you.” – aylavet. sana totoo nga rin for me. hahahaha

  • http://chenmeicai.blogspot.com Chai Chen

    Inspirational read! :)
    Makuntento sa kung ano ang meron. :) And be thankful!

  • Pingback: Funny is the New Sexy

  • Ivana Urošević

    Great post Kiring, and very true.

  • Karen

    I always experience this, scrolling down my Facebook timeline and seeing friends eating out, gumigimik, garbed in chic and lovely dresses. I may still feel bitter about not being able to do these things or have the things they have, I just think of the things I have that I am very thankful of. And with your post ate Kring, lumevel up ang aking self-esteem. :D Sharing this to everyone. :) )))))

  • juststoppinby

    Wow Kring this is a really good post. You know no matter what facade we have on the outside, we’re all the same. The sufferings its just not shown on the outside and you never know what kind of pain the other person has unless you see it. Dude I laughed so hard though when they talked about “the bad deeds in past life” in the paragraph you cited LOL
    You know those material things, they come and go. They detereorate, break or sometimes disappear. Sometimes when I see those girls on vlogs showing off expensive goods I feel like I’m smothered with materialism. Happiness comes from simple things. I think you are more rich on the inside when you can derive pleasure from smaller things and be content with it.

  • http://digitalfilipino.com/ Janette Toral

    Great post Kring. I guess it is also a matter of decision whether you will become a positive influence or not through your social network. Therefore making you selective on what you will share (rather drag readers to our respective dramas in life).

  • http://www.mauiwawie.com/ Maui

    This post definitely made my day! 
    I’m definitely going to bookmark this page so that every time I feel that “social media envy”, I’ll read this and feel a whole lot better. :)  

    Thanks a lot, Ms. Kring! :D

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